Virtual Wellness Coach
Hi, I’m Carmen
I am joyfully married to Stephen Gonzalez since 12/12/10. I am a mother to Kameron, born 12/23/07, Kaleb, born 02/26/12 and Jude, born 01/17/16.
I live my life to serve the Lord everyday. I am so thankful for His grace because I fail daily.
The purpose of my blog is to be able to help others with what I have found to be useful. I did not create most things on my own, I simply researched and found lots of recipes my family has tried and LIKED. I have made changes where needed to work for my family.
As as health and fitness coach, I make a weekly meal plan, create a shopping list that includes the recipe items (so I do not spend outside of necessity), like plant-based, have little or no meat included.
I would love to get to know you more, as well. Please shoot me a message or comment on any posts you find to be helpful! Please feel free to reach out, if I can be of any assistance. Thanks for visiting my page.
It can help with
“Carmen is such an amazing coach and all-around human being. I have scarcely met anyone more dedicated to making right choices in her marriage, in raising her kids, and especially in health and fitness. She is a shining light for Christ. When I was going through a devastsating period of my life, I bumped into Carmen at a restaurant. I told her what was going on and she invited me to her table to talk. She cried with me and then lifted me up in prayer. She is such a genuine person and the love she showed me in that moment left a giant impression. We have been friends ever since. I joined her accountability over two years ago and I have never been in better shape than I am now. Carmen has heightened my awareness of all the health choices I make. She and the wonderful women in the group are hugely supportive and encouraging. They inspire me every day. My overall motivation to live my best life has increased since I joined the group and Carmen has so much to do with that."
— Moriah Hilley
Your Health Starts Here
123 - 456 - 7890
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North County San Diego, CA