Distilled vinegar
Water
Essential oils (optional) I use tea tree and eucalyptus to have a “pine sol” smell
Spray bottle Pour equal parts of water and vinegar into spray bottle. Pour 10 drops of each desired oil and shake. Can be used on standard countertops, cabinets, mirrors, Windows, glass, toilets, etc.
Breakfast:Orange Banana Walnut Breakfast Quinoa http://kidtestedfirefighterapproved.com/2011/10/19/orange-banana-walnut-breakfast-quinoa/ Serves 3-4 1 cup quinoa, rinsed (unless you have a brand that
Two of the recipes for the week will consist of kidney, black and pinto beans. I crock pot mine during the day, but you cook them overnight or while you are gone for the day, as well. You can purcha
